9 things you didn´t know about exercise

Studies and experts have been able to explain the most common inquiries about exercise. Take this fact/fiction quiz and learn how to work your body to feel & look great!

http://www.womenshealthmag.com/fitness/fitness-test?cm_mmc=AD_Newsletter-_-2011_Jan_24-_-Abs_Diet-_-readon

Should you run or do strength training to burn more calories?
Is cellulite eliminated with exercise?
Are crunches really the best way to get a flat stomach?
Should you leave the gym aside to do homework or do homework afterwards?
Is there a specific time in the day when you should exercise?
Is running a marathon risky?
Do you think lifting weights quickly helps you burn more? Think again.
Are your prerun stretches efficient?
Should you check your weight to know if you´re healthy?